By Dr. Shoaib Muhammad September 21, 2023
By Dr. Shoaib Muhammad September 14, 2023
Neck pain while travelling can turn a great trip into a long and seemingly unending nightmare.
Whether you're driving or on a long-haul flight, we'll help you determine the cause and offer guidance on how to deal with the problem.
By Dr. Shoaib Muhammad August 17, 2023
There aren’t too many travel pillows around that offer both comfort and support.
But, if you’ve got one, you’ll know that sleeping well on a plane is possible.
By Dr. Shoaib Muhammad August 03, 2023
If you love to drive, it will ruin your fun. If you don't, the back pain will make your chore even worse than it needs to be.
By Dr. Shoaib Muhammad July 20, 2023
By Dr. Shoaib Muhammad June 22, 2023
Arriving at your destination feeling groggy and jet-lagged after a long flight isn't a great start to your holiday.
But it doesn't have to be that way.
By Dr Shoaib Muhammad June 08, 2023
By Dr Shoaib Muhammad June 01, 2023