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If you're worried about your upcoming long-haul flight, don't worry. The Snugl team has you covered with quality tips to improve health and comfort.

Neck pain while travelling can turn a great trip into a long and seemingly unending nightmare.

Whether you're driving or on a long-haul flight, we'll help you determine the cause and offer guidance on how to deal with the problem.

There aren’t too many travel pillows around that offer both comfort and support.

But, if you’ve got one, you’ll know that sleeping well on a plane is possible.

Driving with back pain is the worst.

If you love to drive, it will ruin your fun. If you don't, the back pain will make your chore even worse than it needs to be.

Jet lag is a traveller’s regular nightmare. It causes chaos in your body and can spoil the days and nights of your journey. Not to mention dampen your experience or productivity. So, if you know how to get over jet lag quickly or how to avoid it completely, you can make your travels much more fun and productive.

Arriving at your destination feeling groggy and jet-lagged after a long flight isn't a great start to your holiday.

But it doesn't have to be that way.

Travel pillows are an essential packing item for long-haul flights and weary travellers. Sadly, most people aren’t using them the right way to maximise comfort. But we’re on a mission to fix that. Today, we’ve got insights from a fellow traveller plus a doctor's recommendations on how to get the perfect rest.

If you're going travelling and you have back pain, this article was written for you. Discover all the steps necessary to arrive in good health.