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21 (Useful) Long-Haul Flight Tips To Improve Your Trip

21 (Useful) Long-Haul Flight Tips To Improve Your Trip

By Dr. Shoaib Muhammad Sep 21, 2023

If you're worried about your upcoming long-haul flight, don't worry. The Snugl team has you covered with quality tips to improve health and comfort.

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How to Deal With Neck Pain While Travelling

How to Deal With Neck Pain While Travelling

By Dr. Shoaib Muhammad Sep 14, 2023

Neck pain while travelling can turn a great trip into a long and seemingly unending nightmare. Whether you're driving or on a long-haul flight, we'll help you determine the cause and...

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Should You Sleep With A Travel Pillow Or Neck Pillow In Bed?

Should You Sleep With A Travel Pillow Or Neck Pillow In Bed?

By Dr. Shoaib Muhammad Aug 17, 2023

There aren’t too many travel pillows around that offer both comfort and support. But, if you’ve got one, you’ll know that sleeping well on a plane is possible.

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If You Have Back Pain While Driving, Here’s What To Do

If You Have Back Pain While Driving, Here’s What To Do

By Dr. Shoaib Muhammad Aug 3, 2023

Driving with back pain is the worst.If you love to drive, it will ruin your fun. If you don't, the back pain will make your chore even worse than it...

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How To Get Over Jet Lag (Or Avoid It Completely)

How To Get Over Jet Lag (Or Avoid It Completely)

By Dr. Shoaib Muhammad Jul 20, 2023

Jet lag is a traveller’s regular nightmare. It causes chaos in your body and can spoil the days and nights of your journey. Not to mention dampen your experience or...

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How To Sleep On A Plane & Land Feeling Refreshed

How To Sleep On A Plane & Land Feeling Refreshed

By Dr. Shoaib Muhammad Jun 22, 2023

Arriving at your destination feeling groggy and jet-lagged after a long flight isn't a great start to your holiday. But it doesn't have to be that way.

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How to Wear a Travel Pillow (The Right Way)

How to Wear a Travel Pillow (The Right Way)

By Dr Shoaib Muhammad Jun 8, 2023

Travel pillows are an essential packing item for long-haul flights and weary travellers. Sadly, most people aren’t using them the right way to maximise comfort. But we’re on a mission...

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25 Tips To Boost Comfiness When Travelling With Back Pain

25 Tips To Boost Comfiness When Travelling With Back Pain

By Dr Shoaib Muhammad Jun 1, 2023

If you're going travelling and you have back pain, this article was written for you. Discover all the steps necessary to arrive in good health.

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